PILATES &  CHIROPRACTIC STUDIO -   PILATES / BARRE/ CYCLE STUDIO









WELCOME  TO THE POSTURE BAR PILATES & BARRE STUDIO!

Our Pilates Reformer  & Ballet Barre Small Group Classes will Transform the way your body looks, feels and performs using this safe system of mind-body exercises developed from the principles of Joseph Pilates. Designed to get maximum results in minimum time, the efficient moves of the Pilates REFORMER combined with the Ballet BARRE will work all muscle groups and help you achieve a longer, leaner sculpted physique.

How is Pilates & Barre Different @ The Posture Bar?

1. Intelligent and Results-Driven Training Methods

We believe in intelligent and proven training methods. Unlike studios that operate with a “fad fitness” mentality, we instead focus on anatomy, physiology, and functional movement principles to effectively create balanced strength, proper alignment, increase flexibility, and lean, happy bodies. Our movement modalities complement one another, and are beneficial for all kinds of bodies.

2. Small, Intimate Sized Classes

At The Posture Bar we offer some of the smallest class sizes in the Farmington Valley with 6 clients per class. This ensures that our classes are not only safe, but more effective than the super-sized classes found at other studios . Our intimate sized classes allow for a more personal, non-intimidating experience, with instructors easily being able to correct and maintain good form for each individual in class.

                                           
Our Pilates & Barre Studio                


         








                                           
 New Client Specials
-  $20 first class
- 3 Pilates Reformer or Barre Classes $60


BOOK CLASSES ONLINE @ 


Monday
Tuesday
Wednesday
Thursday
Friday 
Saturday
9:30 am
Pilates Boot camp
9 am  BARRE 60 
830 am
Reformer 50
 
930 am
Reformer 1/2
755 am
Signature 60
10:30 am
Reformer Barre

930 am
Signature 60

1030am Advanced Reformer
900 Signature 60
11:30 am
Pilates Mat 40

1045 am Signature 60

12 pm
Reformer  40









6pm BARRE 60


  






 




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Located in Farmington , CT  
 

 
860-888-2819
marywang780@gmail.com
 











 
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