WELCOME TO THE POSTURE BAR PILATES & BARRE STUDIO!
Our Pilates Reformer & Ballet Barre Small Group Classes will Transform the way your body looks, feels and performs using this safe system of mind-body exercises developed from the principles of Joseph Pilates. Designed to get maximum results in minimum time, the efficient moves of the Pilates REFORMER combined with the Ballet BARRE will work all muscle groups and help you achieve a longer, leaner sculpted physique.
NEW CLIENT SPECIAL
$20 first class!
BOOK CLASSES ONLINE @
Pilates Boot camp
9 am BARRE 60
9 am BARRE 60
1030am Advanced Reformer
900 Signature 60
Pilates Mat 40
6 pm Jump board Strength Interval
6pm BARRE 60
Your posture is the cornerstone to your overall health.
When you look at your posture are you slumping or are you standing straight up without effort? Having poor posture is like having a bad foundation for your house. In order to achieve Optimal health the body must be fully connected with its bone structure restored and the spine's natural curves working to fully support the Body as one unit. The Exercise you choose to SHAPE your body will mold your POSTURE. Our Pilates , Chiropractic and Functional Training Programs will restore your symmetry alignment and optimal function while creating a LONG LEAN SCULPTED PHYSIQUE.
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Located in Farmington , CT