WELCOME TO THE POSTURE BAR PILATES & BARRE STUDIO!
Our Pilates Reformer & Ballet Barre Small Group Classes will Transform the way your body looks, feels and performs using this safe system of mind-body exercises developed from the principles of Joseph Pilates. Designed to get maximum results in minimum time, the efficient moves of the Pilates REFORMER combined with the Ballet BARRE will work all muscle groups and help you achieve a longer, leaner sculpted physique.
How is Pilates & Barre Different @ The Posture Bar?
1. Intelligent and Results-Driven Training Methods
We believe in intelligent and proven training methods. Unlike studios that operate with a “fad fitness” mentality, we instead focus on anatomy, physiology, and functional movement principles to effectively create balanced strength, proper alignment, increase flexibility, and lean, happy bodies. Our movement modalities complement one another, and are beneficial for all kinds of bodies.
2. Small, Intimate Sized Classes
At The Posture Bar we offer some of the smallest class sizes in the Farmington Valley with 6 clients per class. This ensures that our classes are not only safe, but more effective than the super-sized classes found at other studios . Our intimate sized classes allow for a more personal, non-intimidating experience, with instructors easily being able to correct and maintain good form for each individual in class.
New clients who have never worked on the Pilates Reformer should start with a Restorative Reformer class Level 1 offered Mondays at 1130 am or book a private 30 or 50 minute session in order to learn the foundational skills needed to be successful in small group classes.
New Client Specials
- $20 first class
- 3 Pilates Reformer or Barre Classes $45
BOOK CLASSES ONLINE @
Pilates Boot camp
9 am BARRE 60
9am BARRE 60 starts May!
1030am Advanced Reformer
900 Signature 60
11:30 am Restorative Reformer /Mat
Level 1 Fundamentals
|1045 am Signature 60|
Barre 40 alternating weeks
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The Posture Bar
780 Farmington Avenue