Timothy Wang D.C. and Mary Wang B.S. Exercise Physiologist
"We restore symmetry, alignment and optimal function to human frames in a consistent and predictable fashion."
Mary is an expert who can develop custom exercises and personalized sequences to accommodate and challenge each body: angles are adjusted, props are used, movements are dissected, modified, built upon, and perfected.This detailed and individualized approach to fitness ensures access to every muscle, resulting in a long, lean, healthy body. Rather than employing existing movement patterns that use already dominant muscle groups, The Posture Bar Method Pilates adjusts imbalances and retrains the neuromuscular system, affecting body-changing results. Problem areas will improve. You will stand taller and look longer and leaner. Pain will decrease. You will move with grace and ease.
Timothy Wang is a Chiropractor who keeps abreast of the latest physiological research, eschewing fast-changing fitness fads and trends, giving each and every one the knowledge to affect body changing results. Whether your goal is to lose weight, reshape your body, or alleviate pain, Dr. Timothy will evolve your program as you progress to achieve even greater heights of fitness and well-being.
Monday 9:30am- 7pm, Wednesday - Saturday 9:30-2pm