THE POSTURE BAR - CUSTOMIZED  PILATES / BARRE /  CHIROPRACTIC   STUDIO"

To view class times and days click on:http://www.secure-booker.com/13829/BookOnlineStart.aspx


The Posture Bar
CUSTOMIZED PILATES & CHIROPRACTIC STUDIO 
Menu Of Services

Posture Correction for Structural Restoration
•       Initial Posture Exam with Pictures & Muscle EMG Scan: $125
•       ABC treatment : $70
•       Posture Re-exam with Pictures and Muscle Rescan: $90
•       Active Release Technique: $85 for 30 minute session
 
 
Corrective Pilates Therapy, Customized private training sessions
•       30 minutes: $55
•       50 minutes $75
•       10 series Package (to be used within 120 days) $720
 
Pilates Reformer / Barre Classes
 Class sizes are limited to 5 per class.
•       Single Drop In $ 35
•       4 Class Series : $120 ( 4 classes in a month)
•       10 Class Series : $260 ( 10 classes in a 60 DAYS)
•       20 Class Series : $480 ( 20 classes in 120 days)
•       30 Class Series :$690( 30 classes in 150 days)

Massage Therapy

Aromatherapy Massage 45 minutes $75.00 

Aromatherapy Massage 1 hour $85.00

Aromatherapy Massage 1 hour 30 minutes $115.00 

Deep Tissue Massage 45 minutes $75.00

Deep Tissue Massage 1 hour $85.00 

Deep Tissue Massage 1 hour 30 minutes $115.00 

Swedish Massage 45 minutes $70.00 

Swedish Massage 1 hour $80.00 

Swedish Massage 1 hour 30 minutes $110.00

We will be offering Massage Appointments the following days and times:
Monday through Friday 2pm-8pm
Tuesday morning 9-12pm
Saturdays 2-430pm
Sundays 10-3pm

TREAT YOURSELF TO A MASSAGE TO RELAX & REJUVENATE YOURSELF AS WE WELCOME IN THE FALL SEASON:-)



"Contrology"  develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit.” Joseph H. Pilates
 

 Pilates Reformer  / Barre Small Group Training:
limited to 5 per class w/ 48 hour cancellation policy
 
 
email  marywang780@gmail.com  to reserve 
your class time or call
 THE POSTURE BAR @ 860-888-2819
 

 
 KEEP YOUR BODY TIGHT, TONED AND LENGTHENED !

 
client terms & conditions
-all classes require 48 hour cancellation or full class price will be charged to their account
- all classes will start on time , clients must arrive when the class begins to participate
- The Posture Bar has the right to refuse business
 - clients are expected to respect others and remain quiet while classes are instructed
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